YOUR DIAPHRAGM AND THE ZEN OF BREATHING

By David Lauterstein The diaphragm is the fascinating and unique muscle which is most involved in your breathing. Located about two thirds of the way down your torso, it is the only muscle that attaches to the whole circumference of your body. And most muscles “insert” into bone, but the diaphragm inserts into itself! It originates from the front of your spine, the inner surfaces of the 12th ri...
Read More

Is Deep Tissue Massage Bad for You?

Deep Tissue massage is often what people request these days. Many massage centers say deep tissue is different than “deep Swedish,” which is an overall massage done with deeper pressure. But what exactly is deep tissue massage really? And is it bad for you? What is Deep Tissue? First, there’s no detailed definition for deep tissue massage - except we can say it uses more pressure than “regula...
Read More

THE MIRACLE OF YOUR SKIN

Dermoneuromodulation massage continuing education
DNM is a structured, interactive approach to manual therapy that considers the nervous system of the patient - from skin cell to sense of self. We keep learning more and more about the impact of touch. There are some new ways of understanding touch that are coming from something called “Dermoneuomodulating” – quite the tongue twister! (DNM for short). DNM arises from a deeper appreciation of t...
Read More

I COME OUT OF THE ILIOPSOAS CLOSET!

By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status by Rolfers and others, has enjoyed a somewhat inflated reputation. On the other hand, gluteus maximus and rectus abdominis...
Read More

The Iliopsoas: The Irresistible Center of Existence!

by David Lauterstein There are structural theories and therapies relating to our anatomy. And there are energy theories and therapies. So far the two have been evolving in parallel, without much conscious interconnection. Yet since people are both structure and energy, it is common sense to say you are addressing health incompletely if you only work with structure or energy! It is imperative fo...
Read More

A Reflection: What is Lomi Lomi ‘Hawaiian Temple Bodywork’ ?

By Jason Bratcher LMT/MTI/Texas CE Provider and Lomi Kumu. (WATCH VIDEO) Aloha!! I would like to share with all of you some ideas and thoughts I have had regarding this system of bodywork and why I feel it would benefit every Massage Therapist out there to learn and incorporate Lomi Lomi into what they do. The Aloha Spirit of Lomi Lomi Lomi Lomi as a system of bodywork and as a system of p...
Read More

Hot Stone Massage – Meditation in Motion

By Joy Sablatura Rockwell Hot stone massage is one of the most deeply relaxing forms of massage. With hydrotherapy, one applies a hydrocollator pack to the back to relax the muscles before being able to massage on a deeper level. With hot stones, the therapist has the heat of the smooth lava rocks penetrating each muscle group, relaxing the muscle fibers as he or she slowly glides the s...
Read More

Neuromuscular Therapy: The Nemerov Method

by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why” that correlates with the “what”. Persistent tension usually is a sign of compensation, where the tight muscles perform ex...
Read More

Ornament, Crime and Massage – The Art of Massage #7

Ornament and Crime? Got your attention? Well I’m not really going to write about that. However, that was the title of a famous essay written by the architect, Adolf Loos, in 1908. He was a founding member of the “Bauhaus,” a modern movement that approached design with a heightened sense of the beauty and efficiency of things designed quite simply and thoughtfully for use. Proclaiming, "No or...
Read More

Helping Veterans and Wounded Warriors

This nation's military veterans and wounded warriors continue to fight, long after they come off the battlefields. They fight to be whole again and to reclaim their physical and psychological health. Many forms of massage and bodywork can help them do just that.Therapeutic MassageWith its ability to meld body and mind, massage is an excellent way for veterans to reintegrate. Not only can this kind...
Read More
The Lauterstein-Conway Massage School