THE MEDITATION OF CHAIR MASSAGE

THE MEDITATION OF CHAIR MASSAGE "Standing or walking, sitting or lying down, During all these waking hours, Let us establish mindfulness of good will, Called the highest state!" - Gautama Buddha Doesn’t lying down at night feel so good? Could sitting down feel as good? One place where sitting down feels as good as lying down is at the airport in Austin, Te...
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DON’T IGNORE THE INTERCOSTALS

by David Lauterstein “Anything with wings always comes down in the end”. ~ Simone Weil One of the most important groups of muscles often ignored by massage therapists is the intercostal muscles. These of course give rise to the deliciousness of “spare ribs”. But far more importantly they are core muscles involved more or less in every breath. The reluctance to work them s...
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I COME OUT OF THE ILIOPSOAS CLOSET!

By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status by Rolfers and others, has enjoyed a somewhat inflated reputation. On the other hand, gluteus maximus ...
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The Iliopsoas: The Irresistible Center of Existence!

by David Lauterstein There are structural theories and therapies relating to our anatomy. And there are energy theories and therapies. So far the two have been evolving in parallel, without much conscious interconnection. Yet since people are both structure and energy, it is common sense to say you are addressing health incompletely if you only work with structure or energy!...
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What is Lomi Lomi ‘Hawaiian Temple Bodywork’ ?

By Jason Bratcher LMT/MTI/Texas CE Provider and Lomi Kumu. (WATCH VIDEO) Aloha!! I would like to share with all of you some ideas and thoughts I have had regarding this system of bodywork and why I feel it would benefit every Massage Therapist out there to learn and incorporate Lomi Lomi into what they do. Lomi Lomi as a system of bodywork and as a system of personal enri...
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Senior Massage – Not Just for Old People

by Mary Duval The seniors are coming – be prepared! The baby boomers started turning 65 in 2011. Every day since then more than 7000 baby boomers have reached 65 and this will continue until 2030, when all baby boomers are 65 or older. This is a growing population and even if you do not plan to work exclusively with this population, you will probably see more and more sen...
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What is Table Thai Massage?

by Robert Gardner Table Thai is something I developed after being unable to find facilities that allowed me do Thai massage on a mat. In most of Texas, massage is done on a table so the Thai massage I'd learned was difficult to use in various settings whether I worked in a spa or clinic setting. I knew Thai massage was more effective for common client complaints and saved ...
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Hot Stone Massage – Meditation in Motion

By Joy Sablatura Rockwell Hot stone massage is one of the most deeply relaxing forms of massage. With hydrotherapy, one applies a hydrocollator pack to the back to relax the muscles before being able to massage on a deeper level. With hot stones, the therapist has the heat of the smooth lava rocks penetrating each muscle group, relaxing the muscle fibers as he or she...
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Neuromuscular Therapy: The Nemerov Method

by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why” that correlates with the “what”. Persistent tension usually is a sign of compensation, where the tigh...
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BREATHE – THE ART OF MASSAGE #6

Everything must touch!  Send feelers out And love is like a vine, it is connecting us. ~ David Lauterstein   What connects one touch with another?  What role does breath play in the art of massage? In yoga, if we do the postures and movement without full breathing, it is of limited structural and energetic benefit.  If we dance and don't breath fully and naturall...
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