Posts Tagged ‘alternative healthcare’
I COME OUT OF THE ILIOPSOAS CLOSET!
By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status by Rolfers and others, has enjoyed a somewhat inflated reputation. On the other…
Read MoreTHE TEMPORO-MANDIBULAR JOINT – MOST USED IN THE BODY!
One of the most fascinating and important things that therapists must understand is the anatomy of the temporo-mandibular joint (TMJ), its function, and its dysfunction. The TMJ joint is the most used joint in the body. And it has – like the knee – an articular disc within it! So, If this disc gets displaced…
Read MoreBeat Knee Pain Without Surgery
by Mitchell Yass, DPT This strategy is just as effective…and much safer… Do you wince when you walk, kneel, squat or climb stairs? If so, you are definitely not alone. Nearly 20% of all cases of chronic pain are associated with the knee, and it’s severe enough to limit the sufferer’s mobility and affect quality…
Read MoreThe Iliopsoas: The Irresistible Center of Existence!
by David Lauterstein There are structural theories and therapies relating to our anatomy. And there are energy theories and therapies. So far the two have been evolving in parallel, without much conscious interconnection. Yet since people are both structure and energy, it is common sense to say you are addressing health incompletely if you only…
Read MoreTHE TYRANNY OF THE BACK – A RANT
My wife and I got massages at a very nice spa last night. We each signed up for 1.5 hour deep tissue. What we got is about 60 minutes on the back, relatively little work on the rest of the body. Therapists, maybe some clients, want only back, shoulder and neck work. And maybe some…
Read MoreNOT ALL WHO WANDER ARE LOST
Your mind naturally wanders, but, as it says in the Lord of the Rings, “Not all who wander are lost.” When we do Deep Massage, we cultivate healthy “psycho-mechanics,” We attend as much to the movement of awareness as to the movement of our body. So to facilitate the client’s clear experience of our touch,…
Read MoreNeuromuscular Therapy: The Nemerov Method
by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why” that correlates with the “what”. Persistent tension usually is a sign…
Read MoreOrnament, Crime and Massage – The Art of Massage #7
Ornament and Crime? Got your attention? Well I’m not really going to write about that. However, that was the title of a famous essay written by the architect, Adolf Loos, in 1908. He was a founding member of the “Bauhaus,” a modern movement that approached design with a heightened sense of the beauty and efficiency…
Read MoreHealthy Holidays – 5 Tips for the Natural Traveler
Planning a vacation or business trip? Consider packing a small kit of natural remedies before you go. Unfamiliar surroundings, unusual foods, and jet lag can make you vulnerable to viruses, stress, and gastrointestinal (GI) upset. Colorado Naturopathic Physician Michael Sutton suggests the following items: 1. Grapefruit Seed ExtractThis extract fights and prevents viruses and helps…
Read MoreEternity in the Palm of Your Hand – The Art of Massage #5
Time is what we are made of – in addition, of course to space. Ida Rolf noted “gravity is the therapist” – meaning we derive the sense of balance from our relationship to gravity in space. To say that “time is the therapist” is equally true. Of course we already say time is the great…
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