SELF-EVOLUTION AND MASSAGE THERAPY

Uniquely among animals, humans can consciously initiate enormous changes in our lives. Basically we are the only species that can self-evolve, sometimes many times, within one lifetime. This incredible capacity is what our society should be organized around – each human’s ability to create a better life for her/himself and our community. We have the opportunity to evolve to ...
Read More

VITAMIN T

Life cannot thrive without touch. This is so fundamental that too often it goes without being said or even recognized. The embrace of the baby in womb, the touch of the mother, father and other adults nurturing, feeding, welcoming the child, the later touch of peers, lovers, partners, the touch of our own children – we each have a tactile autobiography. Touch through times of ...
Read More

Beat Knee Pain Without Surgery

by Mitchell Yass, DPT This strategy is just as effective…and much safer… Do you wince when you walk, kneel, squat or climb stairs? If so, you are definitely not alone. Nearly 20% of all cases of chronic pain are associated with the knee, and it’s severe enough to limit the sufferer’s mobility and affect quality of life. Knee surgery, including knee replacement, is a widely...
Read More

THE TYRANNY OF THE BACK – A RANT

My wife and I got massages at a very nice spa last night. We each signed up for 1.5 hour deep tissue. What we got is about 60 minutes on the back, relatively little work on the rest of the body. Therapists, maybe some clients, want only back, shoulder and neck work. And maybe some schools teach this way of working. And we need to respond to that. But better knowledge tells u...
Read More

Meet Your Mindbody Acupressure Instructor – Gayl Hubatch

by Gayl Hubatch, OMD, LAc, LMT My Bodywork practice began in 1982 with Jin Shin Do® Bodymind Acupressure® and massage therapy. This opened me to the world of Mind Body connections and eastern philosophy. Embracing the study, I finished my doctorate and licensure in Chinese Medicine in 1988. At that time, Acupressure and Acupuncture were not really known so I started teaching...
Read More

SPACE IS THE PLACE

Suzuki Roshi: ‘Sometimes a flash will come through a dark sky...The sky is never surprised when all of a sudden a thunderbolt breaks through. And when lightning does flash, a wonderful sight may be seen. When we have emptiness, we are always prepared for watching the flashing.’” When I listen to my thoughts, in general or while doing bodywork, sometimes their volume seems so...
Read More

NOT ALL WHO WANDER ARE LOST

Your mind naturally wanders, but, as it says in the Lord of the Rings, "Not all who wander are lost." When we do Deep Massage, we cultivate healthy "psycho-mechanics," We attend as much to the movement of awareness as to the movement of our body. So to facilitate the client's clear experience of our touch, we keep returning our awareness to the place we are working on - we p...
Read More

Neuromuscular Therapy: The Nemerov Method

by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why” that correlates with the “what”. Persistent tension usually is a sign of compensation, where the tigh...
Read More

Ornament, Crime and Massage – The Art of Massage #7

Ornament and Crime? Got your attention? Well I’m not really going to write about that. However, that was the title of a famous essay written by the architect, Adolf Loos, in 1908. He was a founding member of the “Bauhaus,” a modern movement that approached design with a heightened sense of the beauty and efficiency of things designed quite simply and thoughtfully for use. ...
Read More

BREATHE – THE ART OF MASSAGE #6

Everything must touch!  Send feelers out And love is like a vine, it is connecting us. ~ David Lauterstein   What connects one touch with another?  What role does breath play in the art of massage? In yoga, if we do the postures and movement without full breathing, it is of limited structural and energetic benefit.  If we dance and don't breath fully and naturall...
Read More