Sports massage prepares muscles and joints for athletic activity or assists in recovery from a specific sports activity.
Students learn advanced circulatory massage techniques, how to apply them to improve sports performance and to help remedy overuse syndromes. Deep tissue is used to target specific areas of tension and pain using deep soft tissue manipulation. It works to release adhesions, rigid bands of tissue that can cause pain, chronic tension, and restrict motion. Types of strokes include myofascial release, trigger points, compression and friction.
The Lauterstein-Conway Massage School and Clinic has proudly trained Austin’s Massage Therapists for over 26 years as Austin’s premier massage school. Join the legacy and put your career into your hands today.