The TMJ joint is the most used joint in the body. And it has – like the knee – an articular disc within it!
So, If this disc gets displaced or injured, just like a meniscus in the knee, then you’ve got dysfunction in the most used joint in the body. Like the global effects of a knee injury, the whole body and mind may compensate and become imbalanced through TMJ pain and dysfunction.
The good news is jaw pain and disc dysfunction is not always severe and often self-correcting – especially if you have learned its anatomy, the pathologies affecting this joint, and techniques you can use to deeply relieve tension and pain here!
Let’s take a closer look particularly at this disc in the temporo-mandibular joint. Normally when we open our mouths just a little, the round process on the back of the mandible, the jaw bone, presses up against the disc in the TMJ. When we open our mouths even wider the mandible and the disc above it actually slide forward allowing for the bigger opening. Then, as we close, the mandible and the disc both slide back – this forward and back movement of the disc and mandible is called “translation.”
Now sometimes, through prolonged or acute opening of the jaw or injury, the disc can slide forward of the articulating process of the mandible. This can be painful and make one certainly not want to open the jaw so wide. Over time, the disc can recede back. However, when it’s displaced, as the mandible comes forward and back, it can make a very distinct clicking sound which is the mandible’s riding under and then again behind the disc.
Fortunately the tissue behind the disc over time often becomes more disc-like and this resolves the problem brilliantly on its own. However, sometimes soft tissue work can result in the disc slipping back into its correct position more easily and earlier. Also massage of course helps relax the nervous system, the jaw, relieve pain, and the tension that pain brings.
As a matter of fact, the jaw is really a kind litmus-test area for stress. So many people suffer from grinding their teeth or keeping the masticatory muscles tense due to excess stress and stimulation of the fight or flight response (the “sympathetic” side of the nervous system). Massage, which can stimulate the opposite response – the rest and repose response – is one of the most effective ways to relieve this fight or flight syndrome (we call it “hypersympathenonia”).
So massage can not only help treat the dysfunction in the joint and muscles – it can have a dramatic effect on the causes of jaw pain which often involve the stress response of the nervous system! One of the very best and most important ways to relieve systemic stress in the whole person is to release jaw tension.
Tension in the temporomandibular joint is, along with low back pain, one of the most common complaints. It will more or less affect every one of your clients. Whether their jaw tension is related to trauma, misalignment, or life stress, it is important that every therapist have the understanding and tools to successfully resolve TMJ dysfunction. This workshop will give you important new techniques and a much deeper skillset to assess and treat TMJ dysfunction.
TMJ Dysfunction: An Integrated Clinical Approach
with Christopher Fritel
September 17-18, 2016
Sat & Sun – 9am to 4pm
12 CE’s – $250**